PatDaRok
Tuesday, October 26, 2010
10/26/10 WOD
21-15-9 reps for time of:
Thrusters (95)
Sumo-Deadlift High Pull
Pull-ups
50 double-unders (after each round)
TIME: 17:24 Rx
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment