This girl will kick my ass!

Hi-Yaaaaaaaaaahhhhh

Bah Bah Boom!

StarFire League

Hell Motha fuckin YEAH! We in the Finals! Playing for the championship. LET'S GO, OH YEAH!!!!

Im ready for snow!!!

Will Ferrell & Manny Pacquiao Sing "Imagine"

11/2/10 WOD

4 Rounds of
200m Run
25 Double Unders
12 Push Press (95)
7 Knees to Elbows

Time: 8:26 Rx

11/1/10 WOD

"CINDY"

5 pull-ups

10 push-ups

15 air squats

AMRAP 20mins.

Total: 20 + 7airsquats